Contributor

Rachel Shanken

Rachel Shanken, Licensed Mental Health Counselor (LMHC), has a private practice in New York City. Specializing in the emotional, physical, and relationship challenges that arise on the journey to parenthood, she provides compassionate support for issues such as anxiety, grief, and trauma. Drawing from her long fertility struggle, over 15+ years of experience as a therapist, Rachel’s MindBodyWise approach integrates talk therapy with somatic techniques to offer both symptom relief and long-term healing. Visit her or follow her blog on: www.MindBodyWise.com or email her at [email protected]